It is
difficult to convey the level to which our food knowledge and customs
differ. I’ve received so many
interesting, funny, and sometimes sad stories and questions… not all of which
am I able to answer. Sometimes they want
advice on how to handle certain medical conditions, which I’m clearly not
qualified to address. I’ve been asked
about leg pain and feet pain and chest pain and other random things. I guess because I went to University they
consider me a general expert. I
certainly don’t want to misinform them, so I’ve learned to only tell them what
I know and be firm about not saying anything I’m uncertain about. Sometimes I’m able to look things up at night
and tell them the next day. It’s particularly difficult when my advice
conflicts with advice they’ve been given by their doctor, like that drinking
water with meals is dangerous? Or that eating
raw eggs helps with ulcers or heart disease?
I don’t know where they get these things. I told them they could eat raw eggs if they
wanted, but they might die of diarrhea instead of heart disease.
That
sounds a little flippant, so I’d like to clarify that I emphasize thoroughly
cooking animal products.
In
addition to being asked about eating raw eggs, I’ve been asked about drinking
raw pancreas juice (apparently it has perceived healthful properties… maybe the
enzymes?), drinking raw blood from the cow, and eating raw insects. I encourage eating insects as a good source
of protein, but not raw. Agnes said it used to be common to think that if a fly
landed in your tea, it was a sign of a blessing from God. So instead of removing the fly from their
tea, they would push it down to the bottom again and again until they finished
their tea. Luckily I think that practice
is on its way out. For the most part,
they understand the important food safety things, especially when it comes to
clean water and washing things pretty well, but the nature of their
outdoor/indoor farming lifestyle means that the way they handle food and
cooking equipment would still make most people in the US cringe.
One
young women talked about struggling to breastfeed due to lack of milk and asked what she could do. This issue is particularly difficult because
she has very limited options. Formula is
expensive. It’s also not safe to give
your child to another mother to breastfeed because of the risk of contracting
AIDS. And contrary to a recent trend
that has apparently surfaced in the US, homemade formula is not a good option.
(stepping
on soapbox... if you ever hear anyone talking about making their own formula and
why it’s better than commercial formulas, you should probably smack them and
tell them to wake up from their mom-blog daze.
Companies put millions of dollars and years and years of research into
figuring out what should go into formulas to make them as healthful as possible,
and you think you can do better? It’s
not only stupid, it’s endangers the health of your child at a critical stage of
growth... stepping off soapbox)
I’ve
also heard more than one story of a mother being poor and feeding their young
child only cassava porridge or maybe white corn porridge. The child obviously didn’t do well. Anemia, as I said before, is a big problem,
and many children die from it, so we spend some time talking about good sources
of iron. Vitamin A is another common
deficiency, and they lack a lot of ‘orange’ in their diet. Their maize is white, their sweet potatoes
are white, and the only common orange thing seems to be mango. Their egg yolks are a nice deep yellow from the "free range" chickens, but eggs are expensive. So I talk a lot about liver. I wish that fortification or supplementation
were options, especially for pregnant women, but at this point I don’t think it’s
practical. However, things like carrots and
orange-fleshed sweet potatoes are available to them for growing, so I’ll be
recommending the adopt more of these crops, at least for their personal use.
This sweet girl wanted to take a picture of me, but I made her be in it with me instead. |
Some of the women want to talk about business and how they can use the things that they are learning to make money. So we talk about composite flours and sprouted grains and soy milk, and I put on my stern face (which doesn’t get very stern) and tell them that when they are making things for others, the food safety things we’ve talked about become extra important. Then Agnes puts her stern face on and tells them that she will help them, but to take the learnings from the training and apply them for the health of their families and potentially a business- it’s up to them.
I have two more sets of normal trainings- Wed/Thur., and Fri/Mon (I'll post more about my weekend activities later). On Tuesday I'll conduct a ToT training, which is for people who will be able to continue the training and act as a resource after I'm gone. Additionally on Tuesday I'll be presenting to members of the district council to tell them about what I've done. I will be traveling back to Kampala on Wednesday for a debriefing, and then Friday the 29th I head back to the states. In some ways it seems like I've been here forever, and yet the time is going so quickly!
This is all so fascinating, Amber. I can't wait to talk more when you return!
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